Self-Sabotage: A Girl Stuck By Her Own Doing

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Often times I get paralyzed by my own fear, fear of success, fear of losing the comfort and fear of risks. I start a project and have it all layered out but when it comes to execution, I'm suddenly thrown into self-sabotage, the "what ifs". What if no one supports me. What if I fail. What if its not perfect. Here is my personal favorite, quite unusual too. What if I succeed too much that I become detached. I'm not saying it's my personal favorite because I have accepted that I do not want to succeed. No. I say that because attachment to me is addition. What if I become too obsessed with making money?  Oh my God I'm laughing at that last line as I type this. My mom today, 16th June asked me probably for the 10th time what do I want to do. I sat there tea in my hand grinning like an idiot while also praying for her to change the subject, so I said to her I wanna make money. She said "you have the tools what's stopping you?" In my head I gave her a ...
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How To Rest: Becoming A Rested Generation

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When was the last time you truly rested?





Resting is not just sleeping—it's about being intentional with your personal time. It's about doing what you love without feeling guilty or under pressure to be productive.

The productivity culture has become toxic, creating a voice inside your head saying, "get up and do something," even to our own exhaustion. But it is okay to relax.

Here is how to truly rest:

A. Have a healthg schedule 



Productivity emphasizes getting more work done in less time. A healthy schedule will allow you to step away, recharge, and return stronger.

B. Get a hobby



Pick a hobby that makes you feel content with life. It could be sport or being creative. My me-time is a non-negotiable, this, I will fight my family for (lol, they know it) I could do a lot, sleep in, or binge-watch Adam Sandler movies, the possibilities are endles

C. Be present



Resting creates an emotional, physical, and spiritual reset. Small habits like journaling, praying, or being grateful enhance rest.
Psalms 23:2-3 says, He makes me lie down in green pastures, He leads me beside still waters. He restores my soul. I like to let this scripture guide me. The point? Be intentional with your stillness.


It is time to reconnect with yourself because well-rested people are kinder to themselves, are better company, make wiser decisions, are healthier and are more in tune with God.

Leave me a comment on how you intend to take a rest.

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