BEFORE 30 DIARIES

Make shopping for groceries easy by following these 5 tips. As the one person in my family who mostly does grocery shopping, it has become easier to navigate this task. We are well aware that time moves faster, and we barely get some stuff done, one of them being shopping. However running errands can be easy as pie. Here are the tips you can use to make your life easier. Plan your meals ahead. Plan your meals in advance to simplify grocery shopping by purchasing only the ingredients needed for your recipes.  I believe this method works well for single-person household. Buy in bulk Consider buying in bulk to stock up on essentials like toiletries, dairy, grains, and meat. It reduces last-minute store trips.  Just ensure you have enough storage space at home and check the packaging for storage guidelines. Stick to the list At some point we have impulsively bought unnecessary things so, check your supplies and note any items that are low or empty to avoid duplicate purchases. Cre...

 Give yourself love before receiving it this Valentine's Day, with these tips. Catch me in my nightie smelling good, drinking wine, and watching Waiting To Exhale for the 1000th time.  Keyword for the day is LOVE. However way, you wish to spend your day, is totally up to you and the only way you can enjoy it is by loving up on yourself first. Maybe you have a date with your man your girls so take time to show up for yourself first. Oh my God, little sister tell us how! I got you ;) THE SHOWER ROUTINE Do a slow preparation for the night. The routine should include exfoliating, shaving, and using a good-smelling scrub. Take time to lather yourself with a good moisturizer that makes your skin feel soft and lush. I love how dove scents smell luxurious, use oils for that afterglow. Do a little face beat while blasting your favorite tracks. Don't forget to sprinkle some sexy cologne. THE OUTFIT The fun part is deciding what to wear, whether you'll be indoors or outdoors, if you a...

Do you feel unproductive in this heat? me too, nothing these 3 cooling tips can't fix though. Seeing school kids go home I'm transported back in time when I used to hate school uniforms during this hot season. The way my leather shores would cling to me and I would be all sweaty underneath my pullover. The worst part was not being able to study or do any chores let alone homework. Here are the three tips you can use to cool off and be productive. 1. Hydrate and listen to your body I don't even have to say it, but drinking water even when you're not thirsty is essential to cooling your body throughout the day and it reduces fatigue. Make a lemonade or an iced tea for sweetness.   Eat light meals or snacks, eating heavy meals like Kota will make you sluggish, and it will have you in an instant food coma Don't overwork yourself take mini breaks and use a breathing exercise. 2. Plan the day ahead It's no surprise but planning your day will allow you to wake up early...